Welcome to Brenner Mindful Paths. I'm Elise Brenner and you may know me as the founder of Brenner Reiki Healing. The new name, Brenner Mindful Paths, reflects my expanded offerings, including Mindfulness Meditation, Forest Bathing, and Reiki. I'm also the co-author of Reiki: A Self Practice to Live in Peace with Self and Others.
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Nourish the medicine within
The capacity to cultivate well-being, mindfulness, connection, and peace already exists within every one of us. Brenner Mindful Paths guides you through mind-body practices that nourish the medicine within.
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I offer mindfulness meditation, forest therapy outings, and Reiki practice and training for self-growth. You, your friends, your workplace, community organization, or support group are invited to participate in these offerings.
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MindfulnessPracticing mindfulness brings awareness to our present moment experiences without judging or trying to fix them.
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Forest BathingEngaging in forest bathing immerses us in nature with all of our senses; being fully present to all that is unfolding around us and within us.
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ReikiThis Japanese mind-body-spirit practice supports wellness, mindfulness, resilience, and recovery capacity.
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Upcoming events
Wednesday Reiki & Meditation ONGOING:
All welcome. No experience needed. Every Wednesday on Zoom 7:00–7:30 pm EST. Optional goodwill offerings welcome through PayPal, Venmo, or check. |
Forest Bathing Outings
UPCOMING: Saturday, May 31 10am - 12 noon Sunday, June 8 10 am - 12 noon Saturday, June 21 10 am - 12 noon Sunday, June 29 10 am - 12 noon
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Reiki Training
UPCOMING: Level 1 (Shoden) Training: Sunday, April 27, 9 am–7 pm EST, Live on Zoom Level 2: To be scheduled Level 3: To be scheduled For questions or to reserve: Call 617-733-4367 or email [email protected]. |
Reclaim your inner resources
Brenner Mindful Paths offers support as you re-claim your inner resources for living in peace with self and others. Move forward with courage, composure, and more ease equally through the darker corners of our paths, the heavy stones on our paths, the sunlit clearings in our paths, and what is to be revealed around the bend on the path ahead.
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