Welcome to Brenner Mindful Paths. I'm Elise Brenner and you may know me as the founder of Brenner Reiki Healing. The new name, Brenner Mindful Paths, reflects my expanded offerings, including Mindfulness Meditation, Forest Bathing, and continuing with Reiki primarily as a self-practice. I'm also the co-author of Reiki: A Self Practice to Live in Peace with Self and Others.​

Nourish the medicine within

The capacity to cultivate well-being, mindfulness, connection, and peace already exists within every one of us. ​​Brenner Mindful Paths guides you through mind-body practices that nourish the medicine within. 
I offer mindfulness meditation, forest therapy outings, and Reiki practice and training for self-growth. You, your friends, your workplace, community organization, or support group are invited to participate in these offerings.

Mindfulness

Practicing mindfulness brings awareness to our present moment experiences without judging or trying to fix them.  Holding our own experiences with spaciousness creates the inner terrain to nourish others with that same tender care.  Brenner Mindful Paths offers weekly  group guided meditation practice as well as individual and group mindfulness practice​

Forest Bathing

Engaging in forest bathing immerses us in nature with all of our senses; being fully present to all that is unfolding around us and within us.  Immersion in a natural setting is a settling antidote to an increasingly sped-up world.  Brenner Mindful Paths offers forest bathing outings for you and your family or group.

Reiki

This Japanese mind-body-spirit practice supports wellness, mindfulness, resilience, and recovery capacity. Brenner Mindful Paths offers 
Reiki for Self-Practice practice.  Reiki meditations are featured in the Wednesday evening group guided meditation practice.​

Upcoming events

Wednesdays
Reiki & Meditation Practice
ONGOING:
All welcome. No experience needed.
​Every Wednesday on Zoom
​7:00–7:30 pm EST.
Optional goodwill offerings welcome through PayPal, Venmo, or check.
We offer Individual and Small Group Mindfulness Practice
Kindly contact Elise Brenner of Brenner Mindful Paths to schedule your  mindfulness practice designed for your needs and concerns.
​Elise: 617-733-4367
[email protected]
I  hold such tender appreciation for those who participated in the 2025 Forest Bathing outings.
​
Please stay tuned for Spring 2026 Forest Bathing Outings

Or perhaps you are interested in forest bathing for you, your family, friends, coworkers, community organization.  Let's arrange individualized forest bathing for you or your group.
For questions or to reserve: Call Elise at 617-733-4367 or [email protected].
Fall/Winter 2025 Reiki Training 
1. Self-Reiki Training:
*Thursdays in December ~  4, 11, 18
​ 6 pm - 8 pm, EST
Your 6-hour training is an immersion into reiki teachings, practices, and meditations for oneself.  [This training does not certify a student to practice hands-on healing with others.] Tuition: $99
​
​Please stay tuned for 2026 Reiki for Self-Practice training.
For questions or to reserve: Call 617-733-4367 or email [email protected].

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We create a safe zone together

I hold awareness of the impact that systems of cultural and power domination, white supremacy, and violence to individuals and communities, have on health and healing. Together with you, let's establish a sustainable space of safety and liberation.​

Reclaim your inner resources

Brenner Mindful Paths offers support as you re-claim your inner resources for living in peace with self and others. Move forward with courage, composure, and more ease equally through the darker corners of our paths, the heavy stones on our paths, the sunlit clearings in our paths, and what is to be revealed around the bend on the path ahead.